Amount of Leucine in Turkey, thigh, from whole bird, meat only, raw

Poultry Products

In 100 g (Grams) of Turkey, thigh, from whole bird, meat only, raw there is 1.475 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turkey, thigh, from whole bird, meat only, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Turkey, thigh, from whole bird, meat only, raw

Turkey, thigh, from whole bird, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, thigh, from whole bird, meat only, raw are listed below.

Water 76.01 g 76.01%
Energy (calorie) 108 kcal
Energy (joule) 451 kJ
Protein 21.28 g 21.28%
Total lipid (fat) 2.5 g 2.5%
Ash 1.03 g 1.03%
Carbohydrate, by difference 0.15 g 0.15%
Fiber, total dietary 0 g
Sugars, total 0.1 g 0.1%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.05 g 0.05%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.04 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 176 mg 0.18%

Nutrients in Turkey, thigh, from whole bird, meat only, raw